After seeing Stephanie's post at A Year of CrockPotting on making yogurt in your crock pot I was very intrigued. For her great post and instructions, including cost analysis click here.
I opted to use fancy-schmancy full-fat Greek fage for my active-culture add-in. I also used local whole milk and I really think that the high quality ingredients really made a difference. I did not add the gelatin and was perfectly happy with the thickness and consistency. It is really tasty. If you have been punishing yourself eating fat-free yogurt, or even grosser, fat-free/sugar-free yogurt allow yourself this pleasure. It does not need to be homemade, Stonyfield makes a tasty one, just give it a try. I converted about six months ago and it is well worth the extra calories. As a plus, it is so yummy you can pretty much eat it plain without 16 teaspoons of sugar dumped in to make it mildly palatable.
That said, to offset the milk fats (mmmmmm, milk fats) you can sprinkle a bit of this on top.
Quick and Healthy Granola
3 cups oats (quick or original- skip the instant)
1/2 cup roughly chopped nuts (I used almonds and walnuts)
1 T cinnamon
1 t ginger
1/2 cup unsweetened apple sauce
2-3 T agave nectar
splash of vanilla
Preheat oven to 350 degrees. Combine the oats, nuts, cinnamon, and ginger in a good-sized bowl. In a separate bowl, combine the remaining ingredients and mix well. Add wet ingredients to the oat mixture and combine well. Spread granola on to a foil-lined cookie sheet/jellyroll pan that has been sprayed with a bit of cooking spray. Pot it in the oven for 30-40 minutes giving it a stir every now and again.
This is not a super sweet, decadent granola. But lets face it granola, while often very delicious falls into the category of "comically unhealthy" foods that are disguised as health food.
Showing posts with label CrockPot. Show all posts
Showing posts with label CrockPot. Show all posts
Sunday, November 9, 2008
Home made yogurt and granola
Labels:
CrockPot,
experiments
Tuesday, October 14, 2008
Moroccan Lentil Soup
Oh look, more soup..... Seriously I was not kidding about my love of eating and making soup. I found this on A Year of CrockPotting. This is wonderful and fun blog that honestly encouraged our household to dust off the CrockPot and get cooking.
I tweaked the recipe a bit by skipping the celery cause it is gross and tends to ruin my day....... and simply doubled the carrots. It is delicious and is great with a bit of chicken tossed in if you are looking for it to be a bit heartier or a protein boost. It begs for a nice piece of naan as well. Sadly as good as it tastes, it is not the most photogenic soups......
Check out the full recipe here. Thanks Stephanie!
Labels:
CrockPot,
soup,
vegetarian
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